Considering Non-Duality

For some who struggle with problems such as overthinking, indecisiveness or a compulsive need for information, thinking less is just not an option. When even the best methods to quieten your mind don’t work, you’re probably more susceptible to the opposite approach: thinking more. This might sound contradictory, but once the mind has created a habit of endlessly looping through information, there’s usually a lack of clarity somewhere higher up in our decision-making framework. Any decision implies an idea about when to apply intellect or intuition. And your idea on such a principle depends on even more fundamental beliefs. You’d be surprised how much hinges on what you consider the good life and how that comes about. And even that depends on something: what you consider me – the nature of consciousness. Most people hold a belief about what this and yet unknowingly try to resolve their problems and improve their quality of life with methods that contradict their own core belief.