Forget Your Thoughts

Skylar Phoenix is not your average 35-year-old. A mindful maverick, a globe-trotting sage, and a warm-hearted mother, she walks the fine line between the ordinary and extraordinary with an effortless grace that is as inspiring as it is intriguing. Born and raised in the diverse cultural melting pot of New York City, Skylar was always a distinct blend of curiosity and tranquility, embodying the hustle of the city with the soul of a serene observer. While her peers were exploring the physical world around them, Skylar was on an introspective journey to unearth the mysteries of the mind. Skylar's fascination with mindfulness was a serendipitous discovery, sparked by a book left behind in a city park when she was just a teen. From then on, she plunged into the depths of mindfulness, exploring its realms with a voracious hunger that eventually culminated in her becoming a leading voice in the field. Her interests aren't confined to the contours of her own consciousness.