Overcome Anxiety Workbook
Language: English - ISBN: 9789465319117 - 28 pages
€29.00
Synopsis
Anxiety can make everyday life feel overwhelming, but with the right tools, it’s possible to regain calm and confidence. This workbook helps you understand your anxiety, recognize what triggers it, and develop proven strategies to manage it. By working through each section, you’ll build awareness, practice coping skills, and create a personal plan for lasting change.
It’s not just about reducing anxiety, it’s about learning to live with more balance, resilience, and self-compassion every day.
About Marleen Verkerk
Marleen Verkerk is a young and passionate author who publishes a wide range of books, including workbooks, planners, and self-help titles. She is deeply focused on personal development, helping others grow, and continuously expanding her knowledge. Marleen loves discovering new insights and practical strategies, which she eagerly shares with her readers in a clear and accessible way.
Her work explores themes such as mindset, business, investing, self-development, finance, and much more. Through her books, Marleen aims to inspire readers to take control of their lives, build confidence, and create lasting positive change.
Product specifications
| Binding | Paperback |
|---|---|
| Language | English |
| Publishing date | Thursday, 13 November 2025 |
| Edition | 1 |
| ISBN | 9789465319117 |
| Pagecount | 28 |
| Interior color | Black/white |
| Size | 155 x 235 mm |
| Author | Marleen Verkerk |
| Category | Business > Personal development |